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Why YOU Should Practice Mind Yoga™ |
'Nothing Changes unless Something Changes'
Mind Yoga™ is a set of simple mind disciplines for the mind to take you from where you are to where you want to be to make your life a living dream.
It's safe and effective. You are always in control.
Practicing Mind Yoga™ takes only 15mins per day before going to sleep at night. We recommend listening with headphones for a profound experience.
There are 4 stages;
EQUILIBRIUM: 'Brings Balance'. Turning -ve Stress Reactions to +ve Responses
AWAKENING: 'Brings Self-Worth'. Through habitual positive thinking
RESTORATION: 'Brings Peace'. Exorcising -ve limiting beliefs
EXPANSION: 'Brings Amplitude'. Manifesting the life of your dreams
Although transformation occurs instantly when the brain is ready, the average time to achieve change at each level is 2-3 weeks.
It's available as an Audio Workshop or a six week online programme; and all you need to know about the science behind these tools is explained in our book; 'The Book of Reading'. |
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| 'Practicing Mind Yoga becomes as as simple & natural as cleaning your teeth.' |
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Mind Yoga™ Audio Workshops:Stage 1, EQUILIBRIUM clarifies our stress physiology and focuses on rebalancing our stress hormones, changing an 'OH NO!' negative stress reaction to an 'OK, SO' positive response, in a moment, at any moment, whenever you need to. The tools are presented in a beautiful relaxation and visualisation recommended for use daily for as long as it takes you to master them.
Sit Back & Relax. Learn more about Your Stress Physiology Here (22:45 mins AUDIO)
Once mastered, Stage 2 AWAKENING focuses on harnessing our natural brainwave activity to change negative subconscious conditioning and therefore our reactions to the world. The tools are presented in a beautiful visualisation and guided meditation to assist you into deep relaxation where your subconscious inhibitors to success can be reprogrammed for a calm and happy future.
Each session takes approximately 15 minutes just prior to going to sleep progressing with the mind's naturally changing brainwave frequencies.
Sit Back & Relax. Learn more about Changing Subconscious Conditioning Here (8:15 mins AUDIO)
CLICK BELOW to BUY Mind Yoga Audio Workshops:
ONLY AUD$27.00! BUY NOW
'The Book of Reading':An Evolutionary, Revolutionary Book to Tickle your own personal Wi Fi!
Reaching your ultimate potential in life depends absolutely on your feelings of self worth - which are mostly deeply unconscious.
The Book of Reading is designed to help you understand what lies beneath Mind Yoga™. It's provocative and enlightening bringing a fresh approach to looking at life.
5 Reasons Why You Should Read this Book:
It explains the tools which eliminate (not manage) inhibiting stress, anxiety and depression.
It helps understand why the majority of humans experience predominantly negative emotions.
It explains the importance of being calm & joyful every minute of the day no matter what your world throws at you.
It will help you 'Be the Change to see the Change'.
It will Change Your Life.
Read more/Buy or Gift The Book of Reading Now AUD$27.00
Mind Yoga™ 'Six Weeks to Transformation' Online Program'Real Life Starts Here'
If you are feeling stressed or stuck; seem to be working so hard in life but getting nowhere; are noticing negative patterns in your life this program is for you.
It incorporates and goes beyond our Mind Yoga™ Audio Workshop System incorporating RESTORATION & EXPANSION stages and chapters of our e-book for a comprehensive map to turning your life around.
When you sign up for our six week online course you not only transform your own life, but change a young person's life forever too - a donation is made to fund places on Youth Empowerment Workshops for Tweens and Teens in need with every Mind Yoga™ sale.
Over the six weeks we feed you modules of evolutionary, revolutionary information to help you:
Understand your stress reactions
Eliminate (not manage) negative stress reactions
Change negative thinking to positive thinking
Improve your resilience to everything the world throws at you
Become aware of negative patterns and cycles occurring in your life
Make peace your natural state
Know your absolute worth and potential
Unearth your life purpose and create a high amplitude action in your life to achieve it
You will also be invited to join our Forum for participants and graduates. Share your concerns, hopes and dreams with others on their journeys. Enter another world of peace and potential you could not previously imagine. This could be the most important thing you ever do.
Read More or Sign up for The Six Weeks Online Program Now AUD$167(Value AU$440)
Back to About Us |
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MIND Yoga™ is a Registered Trademark of Corinna White
Copyright Corinna White 2010 © |
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