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Why YOU Should Practice Mind Yoga |
'Nothing Changes unless Something Changes' Mind Yoga is a set of simple mind disciplines for the mind to take you from where you are to where you want to be to make your life a living dream.
It's safe and effective. You are always in control.
Practicing Mind Yoga takes only 15mins per day before going to sleep at night. We recommend listening with headphones for a profound experience.
There are 4 stages; EQUILIBRIUM: 'Brings Balance'. Turning -ve Stress Reactions to +ve Responses AWAKENING: 'Brings Self-Worth'. Through habitual positive thinking RESTORATION: 'Brings Peace'. Exorcising -ve limiting beliefs EXPANSION: 'Brings Amplitude'. Manifesting the life of your dreams
Although transformation occurs instantly when the brain is ready, the average time to achieve change at each level is 2-3 weeks.
It's available as an Audio Workshop or a six week online programme; and all you need to know about the science behind these tools is explained in our book; 'The Book of Reading'. |
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| 'Practicing Mind Yoga becomes as as simple & natural as cleaning your teeth.' |
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Mind Yoga Audio Workshops:Stage 1, EQUILIBRIUM clarifies our stress physiology and focuses on rebalancing our stress hormones, changing an 'OH NO!' negative stress reaction to an 'OK, SO' positive response, in a moment, at any moment, whenever you need to. The tools are presented in a beautiful relaxation and visualisation recommended for use daily for as long as it takes you to master them. Sit Back & Relax. Learn more about Your Stress Physiology Here (22:45 mins AUDIO) Once mastered, Stage 2 AWAKENING focuses on harnessing our natural brainwave activity to change negative subconscious conditioning and therefore our reactions to the world. The tools are presented in a beautiful visualisation and guided meditation to assist you into deep relaxation where your subconscious inhibitors to success can be reprogrammed for a calm and happy future. Each session takes approximately 15 minutes just prior to going to sleep progressing with the mind's naturally changing brainwave frequencies. Sit Back & Relax. Learn more about Changing Subconscious Conditioning Here (8:15 mins AUDIO)
CLICK BELOW to BUY Mind Yoga Audio Workshops:
ONLY AUD$27.00! BUY NOW
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MIND Yoga is a Registered Trademark of Corinna White Copyright Corinna White 2010 © |
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